* New Words:
- save your sanity = keep your sanity: keep having a normal healthy mind.
- squat (n): A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up.
- pushup (n): raise and lower your body by using the arms
- plank (n): maintaining a position similar to a push-up for the maximum possible time
- reverse lunge (n): Stand with feet hip-width apart, then step backwards with your right leg until your knees are at 90-degree angles
- to modify (v): to change something slightly so as to suit your fitness.
- to be filled with/ get cabin fever (uncountable N): bored because you have been inside for too long.
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